Vegan Travel Tips & Plant-Based Eats

Europe has become a burgeoning destination for vegan travelers, thanks to the rising popularity and accessibility of plant-based dining options. As more people adopt vegan lifestyles, numerous cities across the continent are responding by offering a a huge selection of vegan-friendly restaurants and eateries. This evolution in the culinary landscape is making it easier than ever for vegan travelers to savor delicious, plant-based meals while exploring Europe's diverse cultures and cuisines.

One significant factor contributing to this growing trend is the increase in awareness and demand for sustainable and ethical dining options. From urban centers like Berlin and London to charming smaller cities, vegan travelers are discovering that they no longer need to compromise on food choices while on the road. Cities renowned for their rich culinary heritage are now home to innovative vegan eateries that cater to both locals and tourists, transforming traditional recipes into vegan delights. This shift has made Europe a prime destination for plant-based adventurers.

To maximize your vegan travel experience, it's crucial to plan ahead. Researching your destination's vegan scene will provide insight into must-visit restaurants, local vegan markets, and specialized shops offering vegan products. Travel guides and online resources can be invaluable tools, offering curated lists of the best vegan restaurants, tips for navigating menus, and recommendations for vegan-friendly accommodations. For instance, dedicated apps and websites help travelers find hidden gems and must-try dishes, ensuring that every meal is both enjoyable and aligned with their dietary preferences.

Traveling as a vegan in Europe no longer means settling for limited options. The continent’s vibrant and expanding vegan scene guarantees that delicious, plant-based meals are readily available in a variety of settings, from street food markets to upscale dining establishments. By incorporating thorough research and utilizing specialized travel guides, vegan travelers can fully immerse themselves in the rich culinary traditions of their destinations without compromising their dietary choices.

Vegan Eats in Berlin, Germany

Berlin has earned a reputation as a vegan haven, offering an exceptional variety of plant-based dining options. Renowned for its progressive and inclusive food culture, Berlin provides a welcoming environment for vegan travelers. The city boasts a plethora of vegan restaurants, each contributing uniquely to its vibrant food scene.

Kopps

A must-visit establishment in Berlin is Kopps, known for its sophisticated vegan cuisine. Located in the Mitte district, Kopps serves innovative dishes that showcase the versatility of plant-based ingredients. Diners should not miss the acclaimed Sunday vegan brunch, featuring a selection of seasonal delights and house-made bread. For dinner, the degustation menu offers an exquisite journey through carefully crafted courses, ideally paired with organic wines

Vöner, a staple in Friedrichshain, revolutionizes the traditional kebab by offering a delicious vegan version. This casual yet popular eatery specializes in grilled seitan skewers, served with a variety of fresh salads and homemade sauces. Vöner's crispy fries and rich, flavorful vegan mayo are the perfect accompaniments, making it a favorite among locals and tourists alike

Vöner

Sfizy Veg

For those craving Italian cuisine, Sfizy Veg in Neukölln delivers authentic vegan pizzas and pastas. Known as Europe's first vegan pizzeria, Sfizy Veg wows patrons with its extensive menu featuring classic and inventive toppings. Signature dishes include the truffle-infused "Tartufo," a pizza artfully adorned with truffle cream, mushrooms, and arugula. Beyond pizza, the restaurant also offers delectable desserts like creamy tiramisu, ensuring a satisfying vegan feast

Plant-Based Delights in Amsterdam, Netherlands

Amsterdam, a city renowned for its rich history and picturesque canals, is also a paradise for vegan travelers. The city boasts a diverse array of vegan-friendly dining options, making it an ideal destination for those who follow a plant-based diet

Mediamatic ETEN

Situated in a unique location by the waterside, Mediamatic ETEN combines innovative vegan cuisine with a commitment to sustainability. The restaurant is part of the larger Mediamatic cultural center, which focuses on art, agriculture, and new media. Diners can enjoy creatively prepared dishes made from locally sourced ingredients while surrounded by contemporary art installations.

A volunteer-run restaurant that emphasizes communal dining and social responsibility. Located in the OT301 cultural center, which also houses a gallery and various community projects, De Peper offers an ever-changing menu based on seasonal produce. The restaurant operates on a donation-based model, ensuring accessibility for all visitors. This unique dining experience is reflective of Amsterdam's broader vegan culture, which prioritizes inclusiveness and sustainability

De Peper

Other Vegan Events & Markets

The monthly 'Vega-Life Market' is a must-visit for anyone interested in vegan lifestyle products, fresh produce, and delectable plant-based foods. Additionally, the 'VeggieWorld' expo, held annually, showcases the latest trends in vegan food, fashion, and cosmetics, drawing visitors from around the globe.

Vegan Dining in London, United Kingdom

London stands as a beacon for culinary diversity, offering a plethora of vegan dining options that cater to a wide array of tastes. The city’s vibrant food scene is peppered with establishments committed to delivering top-tier plant-based fare, making it an ideal destination for vegan travelers

Mildreds

'Mildreds' has earned a revered spot. An iconic institution in the city's vegan community, Mildreds boasts a menu rich in innovation and flavor. Its dishes, ranging from soul-nourishing curries to richly layered burgers, provide an elevated vegan dining experience. For decades, it has been delighting patrons at multiple locations across the city, ensuring accessibility no matter where one finds themselves in London.

'Temple of Seitan' is another must-visit for vegan diners. This establishment has made a name for itself by transforming traditional comfort food classics into plant-based delights. Specializing in seitan-based dishes that expertly mimic the texture and flavor of fried chicken, Temple of Seitan’s offerings are nothing short of extraordinary. Its commitment to cruelty-free cuisine is evident in every crispy, savory bite.

Temple of Seitan

Genesis

'Genesis' epitomizes the creativity and boldness that define London’s vegan scene. With a menu inspired by international flavors, Genesis offers an eclectic array of dishes that are as visually appealing as they are delicious. From savory jackfruit tacos to vibrant smoothie bowls, each item is carefully crafted to offer a harmonious blend of taste and nutrition.

Best Vegan Restaurants in Paris, France

Paris, often known as the culinary capital of the world, has increasingly embraced the vegan movement. The city's dynamic vegan scene reflects a harmonious blend of tradition and innovation, making it an exciting and welcoming destination for plant-based food enthusiasts. Learning a few key French phrases related to veganism, such as "Je suis végétalien(ne)" (I am vegan), can also enhance the dining experience.

Le Potager du Marais

One of the standout establishments is Le Potager du Marais, renowned for its delightful vegan renditions of classic French dishes. Situated in the heart of the Marais district, this cozy bistro offers a charming ambiance alongside a diverse menu. Patrons can savor dishes like vegan French onion soup, seitan bourguignon, and delectable desserts such as vegan chocolate mousse, all crafted with high-quality, organic ingredients.

A contemporary favorite among locals and tourists alike is Hank Vegan Burger. With two locations in Paris, this restaurant offers a modern twist on casual dining. Known for its juicy, plant-based burgers that satisfy even the most discerning palate, Hank Vegan Burger pairs its meals with an array of toppings, homemade sauces, and sides. The restaurant’s commitment to sustainability is also evident through its eco-friendly packaging and waste reduction initiatives

Hank Vegan Burger

42 Degrés

For those seeking haute cuisine in a vegan format, 42 Degrés is a must-visit. As Paris’s premier raw vegan restaurant, 42 Degrés specializes in gourmet raw dishes that are not only visually stunning but also nutritionally rich. Guests can enjoy inventive plates like zucchini spaghetti with cashew cream or raw tacos, each prepared with meticulous attention to flavor and presentation.

Copenhagen

Praque

Barcelona

Known for its innovative food scene, Copenhagen is embracing the vegan movement with exceptional restaurants and cafes. Souls, a favorite among locals and tourists alike, offers creative plant-based dishes like their famous vegan “butter chicken” made with jackfruit. For a more casual experience, visit SimpleRAW, which serves dishes ranging from hearty salads to mouthwatering raw cakes. When in Copenhagen, don’t forget to explore the food markets like Torvehallerne, where various stalls showcase vegan-friendly options.

Prague’s vegan food scene has blossomed in recent years, providing an array of delicious options. Forky's is a must-visit, known for its plant-based burgers and vegan fish and chips. Another standout, Moment, offers a cozy atmosphere alongside its diverse menu, which includes vegan brunch, pastries, and more. For a sweet treat, head to Sweet Secret of Raw, where you can indulge in exquisite raw desserts. Traveling vegan in Prague is made easier with these delightful spots, making it a city worth exploring for its vegan culinary delights.

Barcelona combines rich culture with a booming vegan scene. Teresa Carles is renowned for its Mediterranean-inspired dishes and vibrant salads. For those craving international flavors, Veggie Garden serves a fusion of Indian, Peruvian, and Spanish cuisine, all 100% vegan. Barcelona also features many vegan tapas bars like BarCeloneta Sangria Bar, providing a unique twist on traditional tapas. The city’s farmers' markets, such as Mercat de Sant Antoni, offer plenty of fresh produce and vegan-specialty stalls

These cities not only offer diverse vegan dining options but also provide a more relaxed and intimate travel experience. By venturing beyond the major vegan hubs, travelers can discover these lesser-known gems’ unique culinary experiences, making vegan travel both enjoyable and memorable.

Enjoy your meal - Bon Appétit - ¡Provecho - Guten Appetit! - Eet smakelijk - Afiyet Olsun - Kalí órexi!